Healthy Kale Salad With Lemon Recipe

This easy kale salad features fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish or light lunch! It is definitely one of my very favorite kale salad recipes!

Here we’re making a quick and easy kale salad recipe, perfect for the weather we’ve been having lately!

It’s fresh, delicious, and totally make-ahead so feel free to prep this bad boy the night before and pack it along in lunches the next day if you’d like! Really, it’s one of the best kale salad recipes around! I mean, who doesn’t like kale salad with cranberries and almonds??

Kale actually makes the ideal prep-ahead salad and sandwich greenery because of its ability to hold up like a champ in the fridge! It stays fresh without wilting long past its leafy counterparts.

Leftover kale can be stirred into pasta, blended into pesto, and even baked into crispy kale chips if the craving strikes! The possibilities are endless. I even love a little kale on my pizza when I have it handy. Is kale good in a salad? It’s so crazy versatile!

Ingredients

  • 5 cups kale chopped
  • 1-2 teaspoons olive oil
  • ⅛ teaspoon salt
  • 2 cups broccoli chopped
  • ½ cup almonds sliced
  • ½ cup cheese optional (cheddar or feta work great here!)
  • ¼-½ cup carrots shredded
  • ¼ cup red onion diced
  • ¼ cup sunflower seeds
  • ¼ cup cranberries
Lemon Dressing
  • ¼ cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon dijon mustard
  • 1 clove garlic minced
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 teaspoon honey or sugar adjust + add to taste

Instructions

  • First make your dressing by combining ingredients above in a lidded mason jar then shake well to emulsify. Dip a kale leaf in the dressing and adjust sweetener, salt, and pepper to taste. You can make this dressing as sweet or tart as your heart desires!
  • Next massage your chopped kale with a little olive oil and a pinch of salt. Rub with your fingers until leaves begin to darken and tenderize. This makes it taste great and gives the kale a silky texture!
  • In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. Shake your dressing once more and pour about 1/3 of the dressing over the salad. Toss to coat and add extra dressing, to taste.

Hope you all loved my recipe of kale salad with lemon. This recipe is healthy as well as one of my personally favourite. I hope you all would try at home. Do let me know in the comments section below If you thought this kale salad is as tasty as I loved it!

Also MERRY CHRISTMAS IN ADVANCE 🙂

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